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Reflexology Southampton

  • Writer: Natalie
    Natalie
  • Jul 21, 2024
  • 2 min read

The what, why, how and now;


You may have already had a peek around my website and have a little idea of what I and Naturally Balanced is about, if not please have a gander.


ReCap; I first experienced reflexology in 2009, I was living in New Zealand, dealing with life overwhelm & an illness that just wouldn't shift, the exhaustion was another level. The treatments were so extremely relaxing, mentally & physically. I was, quite frankly, moved & very intrigued by it. How could something so simple be so helpful?


A bit more detail; I was alone on the other side of the world and away from my family / friends, yes, it was life choice to travel alone, however, illness, stress, anxiety and/or overwhelm have no boundaries and can strike at anytime, anywhere. I was exhausted, not quite the free of worries travel the world I had planned, I had fun to be having, I needed help. I was living in a hostel and the owner knew I was struggling and offered me a reflexology treatment, I ended up having a few reflexology sessions and with those came a renewed sense of calm and wellbeing and to date reflexology is still the treatment I reach for when I need a good release and reset, I come away from treatments with less stress, less anxiety, less pain, more energy, more calm, a better sense of wellbeing and more feeling like my real bubbly self.


This is why I wanted to know more and train in this beautiful alternative, complimentary, holistic therapy, I wanted to help others as I had been and continue to be by my fellow therapists.


SO;

The what is Reflexology

The why is because I needed better health, mind, body and soul The how was by pure divine timing crossing paths with the reflexologist; and The now is I want to help you


Tune in next time to hear my story about aromatherapy.


 
 
 

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